Living Foods: Typical Detox Day
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| 7.00 am |
1st Detox drink at Pool Juice Bar |
| 8.00 am |
Meditation/Pranayama session (optional) |
| 8.30 am |
Detox Yoga Class (Tues,Thur,Sat)** ( Optional) |
| 9.00 am |
Nutritional Supplements |
| 10.00 am |
Colon Hydrotherapy Session at Detox Centre* |
| 11.00 am |
2nd Detox drink at Pool Juice Bar |
| 1.00 pm |
Light raw foods meal at the Love Kitchen |
| 3.00 pm |
Nutritional Supplements |
| 4.30 pm |
Yoga class** (Optional) or other healing therapy |
| 5.00pm |
3nd Detox drink at Pool Juice Bar |
| 7.30 pm |
Light raw foods meal at the Love Kitchen |
| 9.00 pm |
Nutritional Supplements before bed |
Note: Absolute Sanctuary suggest you have 2 bowls of broth, the juice of 1 coconut and ginger tea daily available from The Love Kitchen.
*Appointment times will vary with individual schedules
**Yoga class schedule subject to changes please check with yoga schedule of the week. You can choose one yoga class a day.