The Holistic Detox - Ultimate at Absolute Sanctuary
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07.00
|
1st Detox drink at Pool Juice Bar |
08.00
|
Meditation/Pranayama session (optional) |
| 08.30 |
Detox Yoga Class (Tues,Thur,Sat)** ( Optional) |
| 09.00 |
Nutritional Supplements |
| 10.00 |
Colon Hydrotherapy Session at Detox Centre* |
| 11.00 |
2nd Detox drink at Pool Juice Bar
|
01.00
|
Healing therapy* – massage/sauna etc |
03.00
|
3rd Detox drink at Pool Juice Bar
|
04.30
|
Yoga class** (Optional)
|
| 05.00 |
Nutritional Supplements
|
06.00
|
Healing therapy* – massage/sauna etc |
07.00
|
4th Detox drink at Pool Juice Bar
|
| 07.30 |
Watch movie in mini theatre (optional) |
| 09.00 |
Nutritional Supplements before bed |
Note: Absolute Sanctuary suggest you have 3-4 bowls of broth, the juice of 1 coconut and ginger tea daily available from The Love Kitchen.
*Appointment times will vary with individual schedules
**Yoga class schedule subject to changes please check with yoga schedule of the week. You can choose one yoga class a day.