Ananda Wellness Bliss
Your journey begins with an Ayurvedic and wellness consultation which is designed to determine the best combination of spa experiences and lifestyle changes which will be suited to your specific and immediate wellbeing requirements. A fusion of spa experiences, the therapeutic effects of which are heightened by the natural power of pure essential oils and herbs, work hard to balance and bring about over all wellbeing.
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| Includes |
Description |
Minutes |
Number of Sessions |
| 5 Nights |
7 Nights |
| Wellness Consultation per room |
In a 5 night stay, our Ayurvedic Doctor will diagnose your body constitution highlighting how diet and changes in lifestyle can improve your overall quality of life. |
30 |
- |
1 session |
| Wild Rose Salt Scrub |
Essential oils of Rose infused into sea salt help to balance, mind body and soul. |
45 |
1 session |
1 session |
| Ananda Fusion |
Our signature experience, which may combine elements of Reflexology, Aromatherapy, Deep Tissue, Tibetan and Swedish massage using blended essential oils, Hot Tibetan poultices, and hot and cold stones. |
85 |
1 session |
1 session |
| Swedish Massage |
Manipulation of superficial layers of muscle against the bone; it relaxes the body, increases circulation and removes metabolic waste. |
55 |
- |
1 session |
| Reflexology |
Performed to help restore and maintain the body’s natural equilibrium. |
55 |
1 session |
1 session |
| Himalayan Honey & Rose facial |
This stimulating and refreshing facial uses a blend of Sandalwood and Rose essential oils. Pure honey is massaged into the skin and a mask of cooling cucumber is applied. |
55 |
- |
1 session |
| Abhyanga |
A traditional synchronized full body massage given by two therapists using herbal infused sesame oil. |
55 |
- |
1 session |
| Ananda Touch |
Rhythmic flowing movements over the back, neck, shoulders and scalp, release deep seated tension, stress, relieves aches and pains. |
30 |
- |
1 session |
| Personalised Yoga per room |
Individual attention with dialogue and adjustments specifically tailored for personal needs. |
60 |
1 session |
2 sessions |
Personalised Pranayama
per room |
Here the attention is on the breath, it enhances a person’s level of vitality and relaxation. |
30 |
1 |
1 session |
Yoga Nidra
per room |
A guided process of relaxation to quieten the agitations of the conscious mind and awaken the awareness and immense healing potential of the subconscious. |
45 |
- |
1 session |
|