| Includes |
Description |
Minutes |
Number of sessions |
| 7 Nights |
14 Nights |
21 Nights |
| Wellness Consultation |
Our Ayurvedic Doctor will diagnose your body constitution highlighting how diet and changes in lifestyle can improve your overall quality of life. |
30 |
1 session |
1 session |
1 session |
| Yoga Consultation |
A bespoke yoga and meditation program for you to achieve a balance and harmony. |
30 |
1 session |
1 session |
1 session |
| Consultation with Chef |
Fine tune your specific dietary requirements and preferences. |
30 |
1 session |
1 session |
1 session |
| Abhyanga |
A traditional synchronized full body massage given by two therapists using herbal infused sesame oil. |
55 |
1 session |
2 sessions |
2 sessions |
| Choornaswedana |
Following a full body massage with dosha specific oils, therapeutic sweating is induced by the application of warmed herbal poultices. |
55 |
1 session |
1 session |
1 session |
| Jal Neti |
An effective Hatha yogic nasal cleansing experience in which salted lukewarm water is poured through nostrils. |
30 |
1 session |
3 sessions |
4 sessions |
| Kunjal |
A powerful yogic technique of cleansing the digestive tract between the stomach and mouth through regurgitation of salted water. |
30 |
1 session |
2 sessions |
3 sessions |
| Trataka |
An intense Hatha yogic technique of candle gazing to develop concentration and will power. |
30 |
1 session |
2 sessions |
3 sessions |
| Yoga Nidra per room |
A guided process of relaxation to quieten the agitations of the conscious mind and awaken the awareness and immense healing potential of the subconscious. |
45 |
1 session |
2 sessions |
3 sessions |
| Detoxifying Jet Blitz Shower |
A high pressure shower jet stimulates blood circulation and re-contours the body. |
20 |
1 session |
2 sessions |
3 sessions |
| Laghoo Shankha Prakshalana (intestinal cleansing) |
A powerful Hatha yogic technique for cleansing the digestive and colon using saline lukewarm water and a series of yogic postures. |
120 |
- |
1 session |
2 sessions |
| Detoxifying Aromatherapy Massage |
A holistic full body experience using Grapefruit, Juniper and Cypress essential oils to promote the elimination of toxins and waste. Using lymphatic and pressure point massage to reduce water retention. |
85 |
1 session |
1 session |
2 sessions |
| Detoxifying Salt Scrub |
Essential oils of Grapefruit, Cypress and Juniper are infused into natural sea salt used to cleanse the body and fight cellulite. |
45 |
1 session |
2 sessions |
3 sessions |
| Himalayan Honey and Rose facial |
This stimulating and refreshing facial uses a blend of Sandalwood and Rose essential oils. Pure honey is massaged into the skin and a mask of cooling cucumber is applied. |
55 |
1 session |
1 session |
- |
| Calming Rose Quartz or Amethyst Rejuvenation Facial |
Feel the warm pink energy of rose quartz or the cleansing vibrations of amethyst crystals and wands. |
75 |
- |
- |
1 session |
| Reflexology |
This gentle therapy helps to restore and maintain the body’s natural equilibrium. |
55 |
- |
1 session |
1 session |
| Detoxifying Aroma Cocoon |
Ultimate detoxification experience using feather light. lymphatic drainage movements followed by being cocooned within a warm blanket to aid the penetration of the powerful detoxifying essential oils. |
85 |
- |
1 session |
2 sessions |
| Personalised Yoga per room |
Individual attention with dialogue and adjustments specifically tailored for personal needs. |
60 |
4 sessions |
7 sessions |
14 sessions |
| Pranayama per room |
Here the attention is on the breath, it enhances a person’s level of vitality and relaxation. |
30 |
3 sessions |
6 sessions |
12 sessions |
| Kundalini Massage |
Soothing and relaxing massage using essential oils in combination with ancient techniques of chakra healing and massage. |
85 |
- |
1 session |
1 session |
| Thai Massage |
Combining gentle rocking and rhythmic compressions with targeted pressure point and assisted yoga stretches. |
85 |
- |
1 session |
1 session |
| Tibetan Ku Nye Massage |
Tibetan massage focusing on restoring the nervous system and lymphatic drainage; acupressure and meridian work using hot Himalayan salt poultices. |
75 |
- |
1 session |
1 session |
| Debrief and lifestyle consultation |
A debrief with lifestyle recommendations |
30 |
1 session |
1 session |
1 session |