Ananda Tranquility
Ananda Tranquility is a fusion of Ayurvedic, Yogic and International experiences which provide a window into the world of Ananda.
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| Includes |
Description |
Minutes |
Number of sessions |
| 3 Nights |
5 Nights |
7 Nights |
| Wellness Consultation |
Our Ayurvedic Doctor will diagnose your body constitution highlighting how diet and changes in lifestyle can improve your overall quality of life. |
30 |
1 session |
1 session |
1 session |
| Abhyanga |
A traditional synchronized full body massage given by two therapists using herbal infused sesame oil. |
55 |
1 session |
1 session |
1 session |
| Shirodhara |
Luke warm herbal oil is poured in an even stream on to the forehead to pacify and revitalize the mind and body. |
55 |
- |
1 session |
1 session |
| Grounding Aromatherapy Massage |
A relaxing holistic full body experience using Rose, Vetiver and Sandalwood essential oils to promote physical, psychological and spiritual well being. |
85 |
- |
1 session |
1 session |
| Himalayan Honey and Rose Facial |
This stimulating and refreshing facial uses a blend of Sandalwood and Rose essential oils. Pure honey is massaged into the skin and a mask of cooling cucumber is applied. |
55 |
1 session |
1 session |
1 session |
| Grounding Salt Scrub |
Essential oils of Rose, Vetiver and Sandalwood infused into natural sea salt to stimulate & strengthen the skin. |
45 |
1 session |
1 session |
1 session |
| Reflexology or Indian Head Massage |
Choose either a relaxing holistic foot massage or a wonderfully soothing Indian head massage. |
55 |
1 session |
1 session |
1 session |
| Personalised Yoga per room |
Individual attention with dialogue and adjustments specifically tailored for personal needs. |
60 |
1 session |
2 sessions |
3 sessions |
| Pranayama per room |
Here the attention is on the breath, it enhances a person’s level of vitality and relaxation. |
30 |
1 session |
1 session |
2 sessions |
| Yoga Nidra per room |
A guided process of relaxation to quieten the agitations of the conscious mind and awaken the awareness and immense healing potential of the subconscious. |
45 |
- |
1 session |
1 session |
