Ananda Ladies Spa Getaway

Ananda Ladies Spa Getaway

Ananda provides the perfect getaway for single lady travelers, mother-daughter, couples or groups.

Package Includes
Spa treatments listed in Table below for 5 nights and 7 nights respectively
One personalized trip to the 'Ganga Aarti’ at the renowned Parmarth Ashram

For groups of 4 ladies or more, offer also includes
A sacred Indian 'Navgrah Pooja' ceremony for the group for enhancing the positive vibrations of nine planets.
A special Ayurvedic 'cooking class' conducted by Ananda’s Executive Chef.
One traditional Indian gift on departure for each member of the group.

Click here to go back to Ananda Wellness Programmes

ncludes	Description	Minutes	Number of Sessions
ncludes	Description	Minutes	5 Nights	7 Nights
Wellness Consultation	Our Ayurvedic Doctor will diagnose your body constitution highlighting how diet and changes in lifestyle can improve your overall quality of life.	30	1 session	1 session
Personalised Ayurvedic Experiences	Personalised Ayurvedic experiences based on your specific requirements and individual body types.	55	2 sessions	3 sessions
Abhyanga	A traditional synchronized full body massage given by two therapists using herbal infused sesame oil.	55	1 session	1 session
Shirodhara	Luke warm herbal oil is poured in an even stream on to the forehead to pacify and revitalize the mind and body.	55	1 session	1 session
Reflexology	Performed to help restore and maintain the body’s natural equilibrium	55	1 session	2 sessions
Tibetan Ku Nye Massage	Tibetan massage focuses on restoring the nervous system and lymphatic drainage; acupressure and meridian work using hot Himalayan salt poultices infused with cardamom, lavender and jatamansi.	75	1 session	1 session
Kundalini Massage	Soothing and relaxing massage consisting of synergistic use of an essential oil blend in combination with ancient techniques of chakra healing and massage.	85	-	1 session
Aromatherapy Massage/Swedish Massage	Choose between a holistic full body experience using Grounding, Invigorating, Detoxifying or Ananda Spice oil blends or Swedish massage, concentrating on the therapeutic manipulation of aching muscles against the bone.	85	1 session	1 session
Himalayan Honey and Rose Facial	This stimulating and refreshing facial uses a blend of Sandalwood and Rose essential oils. Pure honey is massaged into the skin and a mask of cooling cucumber is applied.	55	1 session	1 session
Personalised Yoga per room	Individual attention with dialogue and adjustments specifically tailored for personal needs	60	1 session	2 sessions
Personalised Pranayama per room	Here the attention is on the breath, it enhances a person’s level of vitality and relaxation.	30	1 session	2 sessions
Ayurvedic Lifestyle recommendation	Take home tips and information on lifestyle and dietary changes to bring balance and wellbeing.	30	1 session	1 session