Ananda Renew
A wellness programme designed for spa enthusiasts of 60+ years keen on healthy lifestyles. The program provides a safe and effective way to revive and rejuvenate the body and mind while offering a customized approach based on the individual requirements of the guest.
Gentle scrubs are used to help bring elasticity back to the skin and to sooth sensitive skin. Carefully blended essential oils in nourishing vegetable base are applied using lymphatic and pressure point massage techniques to maintain and promote physical, psychological, and spiritual well-being. Massages focused on lymphatic drainage, acupressure and meridian work restore the nervous system and stimulate a free flow of energy within the body. Ayurvedic and other facials work to remove blockages and stimulate the flow of energy along the pathways of the face while restoring beautiful and glowing skin.
Ayurvedic therapies in this package are carefully chosen to increase circulation, especially at nerve endings, tone muscles, create lubrication between vertebrae to provide relief to the lower back, improve sleep, and reduce tiredness and dryness. Healthy and nutritious diet revives the body’s immune system. Special yoga postures and exercises help relieve joint stiffness and improve mental clarity.
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| Includes |
Minutes |
7 Nights |
14 Nights |
21 Nights |
| Personalised Wellness and Ayurvedic consultation |
30 |
1 session |
1 session |
1 session |
| Jasmine Salt Scrub |
45 |
1 session |
2 sessions |
3 sessions |
| Aromatherapy |
85 |
1 session |
2 sessions |
3 sessions |
| Ananda Fusion |
85 |
1 session |
2 sessions |
3 sessions |
| Tibetan Ku Nye massage |
75 |
- |
1 session |
2 sessions |
| Vishuddha facial |
55 |
- |
- |
1 session |
| Honey and Rose facial |
55 |
1 session |
1 session |
1 session |
| Peppermint, Orange, Eucalyptus Pedicure |
75 |
1 session |
1 session |
2 sessions |
| Aroma Cocoon |
85 |
1 session |
1 session |
2 sessions |
| Urovasti |
30 |
1 session |
2 sessions |
3 sessions |
| Kati Vasti |
30 |
1 session |
2 sessions |
3 sessions |
| Nasyam |
30 |
1 session |
2 sessions |
2 sessions |
| Tarpana |
30 |
- |
1 session |
2 sessions |
| choornaswedana |
55 |
1 session |
2 sessions |
3 sessions |
| Pizhichil |
75 |
1 session |
1 session |
2 sessions |
| Hatha Yoga |
55 |
3 sessions |
6 sessions |
9 sessions |
| Pranayama |
30 |
1 session |
2 sessions |
3 sessions |
| Yoga Nidra |
45 |
1 session |
2 sessions |
3 sessions |
| Ajapa Japa |
45 |
1 session |
1 session |
2 sessions |
| Antar Mouna |
45 |
- |
2 sessions |
3 sessions |
| Jel Neti |
30 |
- |
1 session |
2 sessions |
| Lifestyle guide |
30 |
1 session |
1 session |
1 session |