Wellness For The Soul 7 nights & 8 days:
Package Includes
|
Sessions |
Duration
|
Personalised Yoga Instructional session per cottage
|
2
|
60 min
|
Personalised Pranayama session per cottage
|
2
|
60 min
|
Personalised Meditation session per cottage
|
1 |
60 min
|
| Personalised Yoga Nidra (deep relaxation session) |
1
|
60 min
|
| Rejuvenation Massages per person |
5 |
60 min |
Body scrub & mask per person
|
1
|
60 min
|
| Facial per person |
1 |
60 min |
| Cooking classes on Healthy vegetarian cuisine |
1 |
60 min |
| Session on introduction to Naturopathy & Wellbeing |
1 |
30 min |
| Visit to nearby Village or City Excursion |
1 |
Full Day |
| Community exercises: farming, cooking & feeing children |
1 |
|
| Nature based exercises |
|
|
| Round trip airport transfer |
|
|
Standard Inclusions:
- Accommodation in a Garden / Poolside Cottage
- Wellness consultation on arrival
- Gourmet vegetarian meals (breakfast, lunch and dinner) served in the dining area
- Twice daily group yoga sessions
- Daily group chanting / sound meditation session
- Use of all recreational facilities –Swimming pool, Jacuzzi, Steam, Gym, Library, Cricket nets and opportunity to watch one movie per day in Home theatre along with other guests.
Rates exclude 15.6% government taxes and 10% service charge