At SHA there is a wide selection of general and specific programmes on offer.
Click here to download the detailed list of programmes
or see below for outline.
SHA Cure Integral (14 days)
SHA Essence (7 days)
SHA Discovery (4 days)
SHA Feeling (2 days)
Executive Health Programme (4 days)
Weight Loss Programme (minimum 7 days / recommended 14 days)
Detox Programme (minimum 7 days / recommended 14 days)
Anti-Stress Programme (7 days)
Anti Tobacco Programme (7 days)
Sleep Well Programme (7 days)
Fibromyalgia Programme (14 days)
SHA Facial Rejuvenation
SHA Corporal Rejuvenation
SHA Biologic Natural Rejuvenation
SHA Rejuvenation for Men
SHA Hands Rejuvenation
SHA Integral Rejuvenation
There are three main areas at SHA:
- The método SHA
- Aesthetics medicine.
The método SHA is based on an intensely purifying, well-balanced diet that follows the main principles of macrobiotics adapted to the modern age, tailored to individual needs and combined with natural therapies. SHA strives at all times to educate guests and guide them along the path to well-being and health, enabling them to live a fuller life.
The aesthetics medicine unit works alongside the anti-ageing unit with the shared aim of preventing the signs of aging and treating its visible signs. To fulfil this aim, SHA uses the very latest technology and the most innovative non-invasive techniques.
All SHA’s programmes and treatments are created and supervised by world renowned experts including the eminent Michio Kushi, the world leader in modern macrobiotics.