Wellness Programmes
Detox Reteats:
Kamalaya´s Detox programmes and retreats are research-based and combine medical science with holistic therapies. There are 3 types of detox and cleansing programmes available:
- Intro Detox: This programme is ideal for people new to detoxification and cleansing. A great starting point for many health goals. Click here for details
- Basic Detox: Kamalaya´s structured Detox and Rejuvenation Basic programme is research-based and brings medical science and holistic therapies together. Click here for details
- Comprehensive Detox: Kamalaya´s Comprehensive Detox Programme brings together medical science and holistic therapies. This intensive programme is recommended for experienced detoxers rather than first-timers. Click here for details
Personal Yoga Synergy & Ayurveda Retreats:
You can choose a personal yoga programme, a group yoga retreat or simply join the daily schedule of complimentary Yoga classes. Choose from 3, 5 or 7 night programmes.
Click here for details.
Weight Loss Programmes:
Ideal Weight guides you towards achieving your optimal weight and maintaining your balance within and without. Choose from 7, 9 and 14 night programmes.
Click here for details.
Optimal Fitness:
Optimal fitness is a personalised programme designed to help people achieve their fitness goals. Choose from 5, 7 or 10 night programmes.
Click here for details.
Stress and Burnout Retreats:
These programmes are designed to counteract the stresses of contemporary lifestyles and prevent adrenal burnout. There are four stress and burnout programmes to choose from:
- Asian Bliss: A rare and life enhancing immersion into the holistic healing traditions of Asia. Click here for details.
- Relax and Renew: This programme is designed for people in need of the time and place to step back from their life and recover balance, relax, renew their energy and replenish their spirit. Click here for details.
- Balance & Revitalise Basic: For stress relief and burnout prevention (Individual Programme). This programme is designed to counteract the stresses of contemporary lifestyles and prevent adrenal burnout. Click here for details.
- Balance & Revitalise Comprehensive: The intense Balance & Revitalise Comprehensive programme was created for those already suffering the affects of adrenal burnout. Click here for details.
Tailor made programmes:
If you can’t find a programme to suit, you also have the option of working with one of the health practitioners to design a programme for your specific needs.