- INVIGORATE - The Signature Path: Designed to calm the mind and rejuvenate the body in a comprehensive, holistic way.
- PURIFY - The Alternative Path: Designed to balance the body and regain equilibrium with treatments that purify and detoxify by releasing excess energy and stress.
- HARMONY - The ‘Design your own' Path: Designed to open the mind and calm the senses; the treatments will help to relax, reduce stress and restore inner harmony.
Complimentary Yoga & Pilates
At Parrot Cay complimentary Yoga and Pilates classes are offered six days a week. Private tuition is also available in all disciplines
Led by Visiting Masters, are specialist weeks focusing on subjects such as Yoga or Pilates. Usually they involve five hours of practice daily over a five-day period. They might also include Learning Seminars and appropriate therapies.
A spirit of sharing is fostered among guests. This is why Retreats appeal to single travelers. Retreats also allow for unusual focus, helping those who want to reach new levels of success, supported by nutritional menus.
Up and coming Retreats: